Journey to Wellness

Journey to Wellness

                   Journey to Wellness and Inner Peace

Sign up by Jan 1st and receive all 8 for $300 after it will be $360.00

                         

Course Overview

Embark on an enriching 8-week online course designed to foster self-discovery and enhance your well-being through the integration of art, journaling, and movement.

Each 60-minute session will take place on Tuesday evenings from 6-7 PM, starting January 21 and concluding on March 11.

Course Schedule  2025       January 21, 28  February 4, 11, 18, 25  March 4, 11

Focus Areas

  • Identifying self
  • Recognizing needs
  • Establishing boundaries
  • Effective communication
  • Healing through creative expression

Who Would Benefit? This course is beneficial for anyone seeking a deeper connection with themselves and their emotions. It is ideal for those who may feel overwhelmed, are navigating life transitions, or wish to enhance their self-awareness. Participants will gain tools to communicate their needs, set healthy boundaries, and embark on a healing journey through self-expression. No prior experience in art or journaling is required—just a willingness to explore and grow.

Join us in this transformative experience and take the first step toward your journey of wellness and inner peace.



Lisa.D@CreativeSolutionsGroup.net

(719) 822-1495

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