Journey to Wellness

group therapy

Journey to Wellness

                   Journey to Wellness and Inner Peace Sign up by Jan 1st and receive all 8 for $300 after it will be $360.00                           Course Overview Embark on an enriching 8-week online course designed to foster self-discovery and enhance your well-being through the integration of art, journaling, and movement. Each 60-minute session will take place on Tuesday evenings from 6-7 PM,...[ read more ]

3 Benefits of Group Therapy

Have you considered attending group therapy? During these sessions, a therapist leads a small group of patients in discussion, encouraging them to share any issues they’re experiencing and offer each other advice. Group therapy sessions often focus on a specific issue, such as improving social skills, recovering from addiction, or coping with the loss of a loved one. While group...[ read more ]